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Virgin coconout oil for health

virgin coconut oil

Virgin coconut oil has a lot of healthy properties that are still being discovered by experts. It is known, however, virgin coconout oil with among other things, improves the functioning of the digestive system and promotes resistance. What is still good properties for our health has nut from the “Tree of Life”?


Diabetes

Virgin coconut oil regulates insulin levels and sugar, therefore is a great part of the diet for people struggling with diabetes. All thanks to improved secretion of insulin and glucose control level in blood. Reduces the risk of diabetic complications, too, such as diabetic foot.

Heart

Oil with coconut is also beneficial for the heart. Again, here is the importance of lauric acid, which prevents problems with high blood pressure and inadequate level of “bad” cholesterol (LDL). These elements are the risk factors of developing heart disease. What’s more, the oil from the coconut palm raises the amount of “good” cholesterol (HDL). It also reduces the risk of damage to arteries helps limit of arteriosclerosis.

Resistance

Oil walnut coconut palm perfectly supports the body’s resistance. In a large part consists with lauric acid, moreover, also contains caprylic acid and capric, which support the immune system. With this reason, coconut oil has strong antifungal properties, antibacterial and antiviral. With acids can eliminate both diseases, and limit their appearance in the body. Moreover, the best source of lauric acid has suffered coconut oil.

Fungal infections

The human body can touch Candida or thrush, systemic, otherwise known as systemic candidiasis. Internal Coconut oil help step eliminates the disease from the body. On the other hand used externally can cause a sense of relief in symptoms caused by candidiasis, such as itching or burning.

Digestion

Among the health properties of coconut oil is also a positive effect on digestion. Fat improves the work of the digestive system, thereby eliminating the symptoms of irritable bowel syndrome. The functionality is based on supporting the absorption of nutrients. It also supports the metabolism and accelerates fat burning. It is very good component of the diet people who want to lose weight.

Bones

By its nature, the oil increases the absorption of nutrients, including magnesium and calcium, which are responsible for strong bones. Fat coconut may be suitable for people who suffer from osteoporosis.

Virgin coconut oil

Virgin coconut oil type these skills owes its composition, Which provides our body with substances needed Chemical Wielun. Health benefits, is not the only showcase of that oil. If you are interested in the use of coconut oil in skin and hair care, check out the article to make Coconut Oil for Beauty.

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